Foods that Trigger Feel Good Emotions

The following nutrients are mood-lifting nutrients because they stimulate the production of dopamine and serotonin.

Why Yoga? Four Reasons to Say Om

Doing yoga poses—along with the breathing and meditation—is a great way to start focusing on certain aspects of recovery, for the following reasons.

Finding Your Own Path in Recovery

"I've discovered that recovery is a process of learning, expression and doing—not words in a book or on a wall," one writer says.

Celebrities Giving Back: Matthew Perry Helps Recovering Addicts

Matthew Perry partnered up with intervention professional Earl Hightower and converted his former Malibu mansion into a sober-living home.

Expressive Writing in Addiction Recovery

One writer shares how writing helped him express and process his emotions so he could find true healing in recovery.

Lisa Robin Kelly Has Died: That ’70s Show Star Loses Battle with Addiction

According to her agent, Craig Wyckoff, she had voluntarily checked herself in and was hopeful for her future.

Shattered Image Book Review: A Journey toward Acceptance

Those struggling with addiction or know someone who is will especially appreciate Cuban's narrative.

3 Lessons Breaking Bad Has Taught Us about Addiction

If Breaking Bad has taught us anything, it's that ignoring our addictions will only make things worse.

Battling Addiction: Macklemore’s Lyrics Reflect His Evolution

Getting a great deal on hand-me-downs was the vehicle that inspired the song "Thrift Shop," which has sold millions of digital copies and became the first indie track in nearly two decades to reach the uppermost ranks of Billboard charts. But, Seattle rapper Macklemore is doing more than boosting the

Why Eating Disorders and Substance Abuse Can Go Hand in Hand

Eating disorders and substance abuse are commonly co-occurring because they each represent a means to an end, a temporary escape from something undesirable.