Alcohol and drug rehab treatment centers are invaluable, as they are centers that welcome struggling addicts and help them get free from addiction. Millions of men and women have attended rehab with the hopes of facing the disease of addiction and getting started on a new life of recovery. Yes, rehabs can truly be life savers.
One thing that's great about rehabs is that not everyone is the same and in fact, there are some alternative rehabs out there that offer a more non-traditional approach to treatment. Today let's take a look at a few of them.
Holistic Rehab Centers
A holistic rehab center will focus on the whole person, including mind, body, and spirit. They oftentimes use alternative therapies and methods when doing so and many do so without the use of any medications. At a holistic treatment center, you will be able to focus on your mental, physical, and spiritual health.
Just as traditional rehabs focus on treating addiction via counseling and education, so do holistic centers. In addition to these, you may find activities and techniques such as:
- Visualization techniques
- Deep breathing techniques
- Massage therapy
- Exercise programs
- Reiki and other energy healing modules
- Spiritual counseling
- Nature therapy
At a holistic center, you will still get all of the great recovery treatments as the traditional centers offer, but you will also have the chance to try out some alternative therapies. Many people really like having the chance to sample such therapies to see what they like and what works for them.
Narconon Drug and Alcohol Rehab Program
At Narconon, you'll find an alternative addiction program that has helped many addicts become free and happy. The first obvious difference between this center and the more traditional center is that at Narconon you will go through the withdrawal process receiving no medication. You will be given nutritional supplements and engage in gentle exercise that calms your mind and relaxes your body. You will also get to enjoy a sauna.
Along with this, you will be taught communication and life skills that will help you in your recovery. The center does not advocate the 12 Step program and fully believes that once you graduate, you will be able to navigate life sober and clean- although you are always free to attend 12 Step meetings at your leisure.
Alternative rehabs have been highly successful, as more and more people are turning to alternative health therapies for health and happiness. If you are seeking a treatment center, be sure to look into your options and be open to trying something different. Take your first step toward recovery and reach out for help today.
Dominica Applegate has a BS in Psychology, an MA in Counseling and has worked in the mental health field for 12 years before launching her own business as a writer. Specializing in addictions, relationships, codependency, fitness and health, Dominica's work is ultimately about helping people remove blocks that keep them stuck, because everyone can really create a life that they love.