A Day in Rehab at Axis: Hitting Rock Bottom, Blog 1

One writer opens up about her recovery journey while under the care of Axis Residential's addiction rehabilitation staff.


I'm Still Sober...So Where Did the Applause Go?

It feels good, really good, when people acknowledge the work you're doing to make a better life for yourself and your family.


Foods that Trigger Feel Good Emotions

The following nutrients are mood-lifting nutrients because they stimulate the production of dopamine and serotonin.


Why Yoga? Four Reasons to Say Om

Doing yoga poses—along with the breathing and meditation—is a great way to start focusing on certain aspects of recovery, for the following reasons.


Finding Your Own Path in Recovery

"I've discovered that recovery is a process of learning, expression and doing—not words in a book or on a wall," one writer says.


Celebrities Giving Back: Matthew Perry Helps Recovering Addicts

Matthew Perry partnered up with intervention professional Earl Hightower and converted his former Malibu mansion into a sober-living home.


Expressive Writing in Addiction Recovery

One writer shares how writing helped him express and process his emotions so he could find true healing in recovery.


Lisa Robin Kelly Has Died: That ’70s Show Star Loses Battle with Addiction

According to her agent, Craig Wyckoff, she had voluntarily checked herself in and was hopeful for her future.


Shattered Image Book Review: A Journey toward Acceptance

Those struggling with addiction or know someone who is will especially appreciate Cuban's narrative.


3 Lessons Breaking Bad Has Taught Us about Addiction

If Breaking Bad has taught us anything, it's that ignoring our addictions will only make things worse.



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