Finding inspiration through the media and the arts can be extremely helpful for your sobriety. Music can be inspiring and lift our mood, and movies have an abundance of guidance and tools to help you get sober or stay sober. Movies can remind you to stay humble, grateful and emotionally alive. The storyline of a movie that covers the topics of alcoholism and addiction can be important reminder to you about where a relapse will take you or, if you are still finding your way to sobriety, it can keep the reality of what will happen if you continue to use.
Here are some movies to consider viewing as a way of keeping you on the path of sobriety:
If heroin was or is your drug of choice, this movie is as real as it gets. Starring Ewan McGregor and Johnny Lee Miller, the movie is very drug specific, but still a good example of the hardships that substance abuse brings. The movie brings life, death, withdrawal, relapse and more all to your living room. The movie still keeps a touch of humor and even has its own quotes and quips that can be used as references in your own life.
This movie based on the true life story of Gia Marie Carangi, an American fashion model, and is a humbling biographical film. Starring Angelina Jolie, it's a reminder that addiction does not discriminate. Whether you are beautiful, famous or a bum on the street, you can still suffer the pain and consequences of addiction. The movie only scrapes the surface of addiction because it focuses more on Gia's life, but it is an emotional roller coaster that shows how quickly drug abuse can derail your life.
One of Al Pacino's less popular movies, this movie is still effective at breaking down the everyday life of an addict and what hanging around with other addicts can do to you. It quickly dives into how substance abuse ruins relationships, and tears away your self-worth and pride. It also shows what happens when you get caught by the law. It is a clear illustration of how fast drugs can become an addiction and the things you're willing to do to get them.
First and foremost, I will admit I had to watch this movie twice to truly understand what was going on. Starring Winona Ryder and Keanu Reeves, it doesn't necessarily focus on drug addiction as much as some other movies. This one leans more towards a conspiracy theory involving pharmaceutical companies and drugs, but it certainly is easy to relate to. As addicts, our personalities change during active addiction and the characters in the movie become so easy to associate with from this perspective. The movie is filmed in live action animation so it keeps your attention while keeping you entertained. The movie sums up drug-related paranoia, the desperate need for a fix, and how easily "friends" turn their backs on you in your time of need.
This is another biographical film based on the life of the drug smuggler George Jung. In addition to starring Johnny Depp and Penelope Cruz, and being an excellent and engrossing movie, it shows the effects of cocaine addiction, as well as the experience of being on the other side of the spectrum as a drug dealer. Although the movie starts out portraying the characters on their ‘pink cloud,' so to speak, their dreams are swiftly dashed by the reality of being broke, desperate and depressed. The movie leaves you with a sense of compassion for the main character and the losses he experienced.
Like Trainspotting, this movie depicts the raw reality of substance abuse. The movie, starring Jared Leto and Jennifer Connelly, is an extremely well-written film, but can be disturbing and nerve-wracking to watch. If you have already experienced the rock bottom of addiction, you'll find yourself knowing what's going to happen next because the movie gives the characters real life options as to what to do when they are desperate to get high. The film does not have a happy ending and it leaves you with an empty, terrible feeling in your stomach. The difference between this film and the others listed here is the sub-story it tells involving the use of prescription medicine. Many people don't yet realize that prescription drugs are commonly used to get high and are very addictive. This movie will leave you truly grateful to be in sober recovery and drug-free.
This may not be known as a top Heath Ledger movie, but it certainly should be. A little different than other films, the movie shows three stages of addiction – Heaven, Hell and Earth – which is the best part about this movie. The honesty in the film shows the false euphoria drugs may bring, but that it's only temporary and the real life consequences that you're hiding will rapidly come to life. It also reveals how relationships can be affected by drug use, as that many of the partnerships we form with other addicts are based solely on drugs or alcohol.
Some movies seem harder to watch than others because of the effect they may have on our emotions, but as a recovering addict, those are the ones I take time to watch. The movies and other media can provide an external source, not only of entertainment, but of tools and real-life situations that are easy to relate to and may help give you advice that you didn't realize you were looking for. Although some of these movies may not end happily, it's okay to be grateful when you shut the movie off and realize that isn't your life anymore.
Cassandra Huerta is a freelance writer who lives in an extremely small Michigan town and lives life one day at a time. She enjoys regularly entertaining her six-month-old daughter and can thank her wonderful fiance and coffee for all of her work.