Articles tagged with Holistic

Alternative Rehab Centers Increase in Popularity

Alternative rehabs have been highly successful, as more and more people are turning to alternative health therapies for health and happiness.

Easy Meditation Tips for Beginners

To the beginner, the thought of starting a meditation practices could be daunting, but here are some tips to help you get started.

How Yoga Can Enhance and Strengthen the Recovery Process

Yoga will shine a light on that attitude and force you to push yourself beyond your own boundaries and strengthen your willpower.

Why Yoga? Four Reasons to Say Om

Doing yoga poses—along with the breathing and meditation—is a great way to start focusing on certain aspects of recovery, for the following reasons.