Virginia, or officially, the Commonwealth of Virginia, offers a wide range of drug and alcohol abuse treatment programs throughout the state. VA, shaped by the Blue Ridge Mountains and Chesapeake Bay, is proactive in the care of its residents. With drug addiction and alcoholism on the rise, Old Dominion has treatment centers from the capital of Richmond to Norfolk and from Virginia Beach to Williamsburg.
Virginia Rehab Programs
If you or someone you know is struggling with addiction, the time to consider treatment is now. Virginia is home to a number of residential and outpatient treatment programs ready to help you take back control of your life. No matter the length of time you or your loved one has spent in addiction, there is always hope. The right team of professionals can help improve your overall health light a path to a new life in recovery.
Virginia has numerous public or private programs, and they can all help you on your recovery journey from substance use disorder. Programs offered are typically categorized as inpatient or outpatient treatment, but other services like community support groups and recovery coaching can help you maintain your recovery long-term post-treatment.
Residential treatment centers in Virginia help clients detox from the effects of drugs and alcohol in a safe, medically-supervised environment. These centers offer 24/7 support and supervision, and are typically highly structured so clients have consistent support during the early days of their recovery. During a residential treatment program, clients will work with counselors, therapists, and case managers while attending daily group therapy to process faulty thinking patterns as it relates to substance use. They ultimately learn new coping skills and prepare themselves to reintegrate into their communities and homes. The average length of stay at a residential rehab center in Virginia varies, though it is usually followed by aftercare programming or a recommendation to an outpatient treatment center.
Clients will attend an outpatient rehab center either after they are discharged from a residential program, or if they have steady employment and/or a healthy support system. Outpatient treatment can be beneficial to those reintegrating back into their communities or learning ways to balance staying sober with the demands of daily life. During an outpatient treatment program, clients participate in group therapy one to four times per week, and receive ongoing support through topics ranging from preventing relapse to developing new coping skills.
What to Expect: Activities and Services
The best addiction treatment goes beyond treating the chemical dependence. The person in recovery and his or her family have likely suffered emotional trauma, strained relationships and other hardships that need to dealt with. Apart from medical treatment, the top addiction rehabilitation programs typically include:
- Case management services
- Individual counseling
- Group therapy
- Family counseling
- Education on addiction
- Coping methods and life skills development
- Community support groups
Treatment for Alcohol Dependency
Many people enjoy drinking to unwind. Unfortunately, not everyone can manage their drinking in a socially responsible manner or develop a physical dependency to alcohol.
Selecting the right treatment program depends on your personal struggle with alcohol and your treatment goals. During a treatment program, counselors will work with you to determine the underlying reasons for your drinking, while helping you identify your triggers and learn new coping strategies.
Treatment programs tend to encourage their clients to begin developing a support network in their community or home life for continued success once they finish. At the end of rehab, there are many community-based resources available to help you continue your recovery from alcoholism, like Alcoholics Anonymous.
Treatment for Drug Addiction
Many start experimenting with drugs at an early age. Some eventually develop a dependency on the substance used. However, regardless of the amount of time you've spent getting high, the strongest tell-tale sign of addiction is the inability to quit using, including the compulsion to start back up whenever you do try.
Drug addiction can be costly to your personal life. Whether you've experienced the loss of employment, close friends and family or even legal troubles related to your drug use, running into these problems is never the end of your story—but it can be the start of your recovery.
Virginia drug rehab centers help clients learn to live life sober. To help you be most successful, some programs will require detoxification or even an extended stay in treatment to help your body adjust to sobriety. Throughout this time, you'll work with a counselor and participate in group therapy and learn new ways of living— like new coping skills, thinking patterns and even developing new hobbies that support a sober lifestyle.
Drug rehab centers use a variety of treatment approaches, like cognitive behavioral therapy (CBT), contingency management, motivational interviewing or even family therapy. Whether you need dual diagnosis, outpatient, residential treatment or a community-based support program, you should first contact a treatment provider or mental health practitioner for an evaluation.
Treatment for Co-Occurring Disorders
Addressing any underlying mental health concerns is a key part of any treatment program. Whether you've been diagnosed with a formal mental health condition, or are experiencing symptoms of anxiety or depression, a proper addiction rehabilitation center can help create a program to confront all other co-occurring disorders.
When you're struggling with substance use disorder along with a mental health diagnosis, you might not know which to treat first. By attending a dual diagnosis treatment center, you can work on both of them by participating in a blend of recovery-based and mental health programs.
Depression is one of the most common mental health diagnoses. Common symptoms of depression include:
- Changes in sleep patterns
- Changes in appetite or weight
- Difficulty concentrating
- Fatigue; loss of energy
- Lack of interest in hobbies or activities
- Feeling hopeless or guilty
- Sluggish or low movement
- Physical pain
- Suicidal thoughts
If you or your loved one is struggling with depression along with addiction, many Virginia rehab centers offer dual diagnosis treatment programs, also known as treatment for co-occurring disorders.
It is best addressed through a blend of both psychotherapy and medications. Treatments include:
Various forms of psychotherapy, like cognitive behavioral therapy (CBT), are known to help patients suffering from depression. Psychotherapy for depression and addiction can often go hand-in-hand in many dual diagnosis treatment programs.
Antidepressants and mood stabilizers can be especially helpful for those with a depression diagnosis. And don't worry – these types of medications are not addictive and won't interfere with your treatment progress.
Contact a treatment center near you and inquire about dual diagnosis treatment, or for a recommendation to a mental health practitioner that can help you manage your mental health condition.
How to Find a Good Rehab Center in Virginia
If you're ready to get sober, Virginia rehab programs are diverse and offer a number of amenities, treatment styles and program philosophies. When you're ready to start your treatment journey, here's how you get started.
1. Do your due diligence.
With so many treatment options throughout Virginia to choose from, it's important to do your research and find out what treatment centers have the amenities, funding and programs you're looking for.
2. Contact the facility.
The first step to getting started in any treatment program is a chemical use assessment or evaluation. This necessary step will help a treatment facility or counselor learn more about you and your goals for getting sober.
3. Don't give up.
It's not always easy starting the process of recovery, but it's worth it when you stick with it. Virginia offers a variety of programs to help you recover from substance use disorder. Remember, Rome wasn't built in a day, and neither is recovery. Stick with it and you'll learn new skills to help you every day – just take it one day at a time.
Whether your struggling with alcoholism, drug addiction or a dual-diagnosis, there's a multitude of rehab options in Virginia that are qualified to help you recover.