The Therapy Group and Addiction Treatment
Perhaps the most important part of alcohol or drug rehab is therapy. Counseling and therapy sessions are the only real way to address the root issues behind the individual’s addiction. And unless these core problems are addressed, treatment will be little more than “putting a bandage” on the problem.
But what are the different types of therapy that take place during addiction treatment? All rehab programs are different, but the following is a look at some of the most common types of therapy that appear in a majority of treatment centers around the United States.
Individual Therapy and Drug Alcohol Rehab
Individual therapy sessions have the recovering addict meeting one-on-one with their counselor in a private setting. During these sessions, the therapist and patient explore the reasons why the individual uses drugs or alcohol. By identifying these triggers, and how the individual responds to them, the therapist can help develop life strategies and decision making skills that aid ongoing sobriety.
Individual therapy sessions are held multiple times throughout the week. Sometimes 3-4 times a week, others every day.
Group Therapy and Treatment for Alcoholism and Drug Addiction
One of the most important types of counseling is group therapy. A group meeting is a gathering of fellow addicts in the program who get together under the supervision of a therapist to discuss issues relevant to their recovery. It is a chance to share stories with one another, and offer suggestions as to how each addict can achieve recovery success. So moving are these meetings that many individuals report significant breakthroughs just by nature of having someone to talk to who has been through many of the same circumstances.
Family Counseling and Addiction Treatment for Drugs and Alcohol
The final type of counseling involves members of the recovering addict’s family. Family counseling is a chance for parents, siblings and adult children of the addict to come together and heal broken relationships. Some of these counseling sessions involve the addict and the family, while others meet with the family alone. Both offer a chance to “clear the air” about relationship and trust issue – and teach the family how to better communicate with the individual in such a way that their recovery chances are improved. Families who complete this type of therapy have a bright future together and are able to provide in mind and spirit for the recovering addict in their life.